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View on the wellness area


Wellness in Ischgl

Hustle and bustle and stress are alien concepts in the wellness area at our 4-star superior Hotel Sonne in Ischgl. Here it’s all about enjoying the relaxing moment to the full – this is what wellness in Ischgl is all about!

Relax, chill out, unwind and banish all negative thoughts – treat yourself to some time out and recover from often quite turbulent everyday life!



Our wellness oasis

You can find the following relaxation options in our wellness oasis:

  • Indoor pool with waterfall, neck shower and underwater massage
  • Chill out area with water beds and treatment loungers
  • Mood showers
  • Sauna experience with finnish sauna, herbal sauna, steam bath and infrared cabin
  • Sauna towels, bathrobes and slippers are provided for you in your room
  • For an extra charge: massages
Woman in bathrobe Woman relaxing



Water at an agreeable temperature and pleasant lighting create a very special mood. Dive into our indoor pool and let all your stress totally float away.

Listen to the bubbling of the waterfall or massage jets and then treat yourself to a neck shower. Spacious, comfortable loungers around the pool also offer you room to rest for a moment.

more information
Woman in the pool Swimmingpool


Infrared Cabin

The beneficial, warming effect is transmitted without touching the skin and hardly affects your skin’s temperature regulation at all, unlike with a good long sauna.

As a result you do not necessarily sweat during your stay in the infrared cabin but the heat still provides a relaxing and beneficial effect that helps your organism and muscles recover, particularly after sport.

View into the infrared cabin View into the infrared cabin


Aroma steam bath

The dense steam and stimulating play of colours create a magical mood as soon as you enter the aroma steam bath. Let the humid air envelop you completely and enjoy the exotic aromas that beguile your senses. The hot steam cleanses the skin deep down into the pores, boosts the metabolism and circulation.

View into the aroma steam bath View into the aroma steam bath
Pfeil Rechts
Pfeil Links

Relaxation oasis

Our wellness opening hours:
Indoor pool & chill out area: 7.00 a.m. - 8.00 p.m.
Sauna area: 4.00 - 8.00 p.m.
Open from 2.00 p.m. in bad weather
Fitness studio: 7.00 a.m. - 10.00 p.m.

The wellness area is open until 7.00 p.m. in the summer, the sauna area from 4.00 p.m. (on request).
We would like to inform you about the fact that our sauna area is accessible to guests aged 16 or over.

View into the sauna View into the sauna View into the sauna

Finnish sauna & herbal sauna

A sauna session is beneficial to health and also has a positive effect on the psyche and general well-being. It cleanses the skin, boosts the circulation and metabolism as well as strengthens the immune system.

After an active day, you can relax in the sauna and recharge your batteries. Choose between the Finnish sauna or the more gentle herbal sauna – you’re guaranteed to work up a sweat!